You will need these >>>
to hear the videos.
So, please "turn-off" any music you may be listening to, in the background,
so you can "Hear: & Experience the
"full effects" of the videos.
Thank You & E-n-j-o-y Your Day
Focus On Loving Yourself Today
MEDITATION LIBRARY
For those of you who are new to Meditation, we welcome you on your journey.
In this Beginning Meditation class, we will be going over - the definitions of various kinds of meditation, techniques, and the benefits you will gain from this practice.
Here is an article I read that might help those who are new to meditation: >>>
Here are a few videos involving Breathing Techniques,
which will help calm you and help in your Meditation Practices.
*****This Website was created with Homestead Sitebuilder / B.J. Tatum 2022***** (this site has been updated since 2004)
Below are some Beginning Meditation Videos For Beginners:
Here I am again. To reach the top of the page, just click on my image.
Enjoy Your Day
This is Our Meditation Library
Below, you will find various Meditation Videos for beginners.
I will also be including some meditation videos for the advanced
students, who wish to take their practices a bit further.
To experience any of the videos - shown below - just click on
the links below.
Thank you and Enjoy Your Day.
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