Focus On Loving Yourself Today
Welcome to Our Meditation & Mindfulness Class. My name is Beth
I will be your Meditation & Mindfulness Instructor for today.
To Discover Your Inner Peace There is a 5 minute video you can begin to practice on, just click on the picture below...
I will be adding other Meditation & Mindfulness Videos to the
Meditation Library (above (to your left) ENJOY
THIS IS OUR MEDITATION & MINDFULNESS CLASS
All contents copyright 2004 / Rev. 2008-2010-2016: Welcome to Community of One.com Disclaimer
Just click on my image &
I will meet you at the top.
LIBRARY
E X I T
<<< WELCOME -- TO-- OUR -- COMMUNITY >>>
There is an article I read that might help those who
are new to meditation: >>>