Focus On Loving Yourself Today
Welcome to Our Meditation & Mindfulness Class. My name is Beth I will be your Meditation & Mindfulness Instructor for today.
. To Discover Your Inner Peace
here is a 5 minute video you can begin to practice on.
I will be adding other Meditation & Mindfulness Videos to the
Meditation Library (above (to your left) ENJOY
THIS IS OUR MEDITATION & MINDFULNESS CLASS
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