Focus On Loving Yourself Today
Welcome to Our Meditation & Mindfulness Class.  My name is Beth              I will be your Meditation & Mindfulness Instructor. 

.                You will also find me at the bottom of the page.
 THIS IS OUR MEDITATION & MINDFULNESS CLASS

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  Check out this  Page...It may help you to focus more in your daily life...with the many challenges that come up for you.
    WELCOME - TO-OUR-TOWN 
               -- (3+9=6)